Purposefully designed sessions that work with your nervous system through cold, heat, breath, and movement, creating a real shift you can feel the same day.
These events exist to help you experience change as it happens. They are designed around how your body moves through a single session, from the moment you arrive to the moment you leave.
“It challenges me, energizes me, and reconnects me with who I am. Every time I leave, I make a new friend. I’ll keep coming back.”
J.R.
“Sunrise Social felt like a reset. The breathwork, movement, stretching, and yoga helped me reconnect with my body in a way I wasn’t expecting.”
A.M.
“The cold gives me space to let my body and my fears come out. In the tub, I can finally think about nothing. When I warm up again, it’s incredible. It lets me fully be myself.”
L.P.
“Coming from a warm country, community means everything to me. I didn’t expect cold water to feel so warm. Unbounded gave me the people I was missing.”
S.K.
“It challenges me, energizes me, and reconnects me with who I am. Every time I leave, I make a new friend. I’ll keep coming back.”
J.R.
“Sunrise Social felt like a reset. The breathwork, movement, stretching, and yoga helped me reconnect with my body in a way I wasn’t expecting.”
A.M.
“The cold gives me space to let my body and my fears come out. In the tub, I can finally think about nothing. When I warm up again, it’s incredible. It lets me fully be myself.”
L.P.
“Coming from a warm country, community means everything to me. I didn’t expect cold water to feel so warm. Unbounded gave me the people I was missing.”
Ready to give yourself more time and space?
Dive into our multi-day retreats designed on the same principles
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