OUR JOURNEY

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2020

It starts with a moment,
not a business plan

On a beach. Lisa and Nick meet in cold water, mid-winter. A chessboard floats between them.The moment spreads. Photos travel. Press follows.


What starts as something personal begins to snowball
without a plan to become anything more.

PEOPLE
KEPT
coming back

2021

People didn’t find Unbounded through messaging or marketing. They found it by seeing it in the world. Through articles that documented what was happening. Through shared experiences people brought their friends into. Through creators choosing to share their own side of the story. Each moment added credibility, simply by existing.

2022

The system started to take shape

Early retreats looked very different from what exists now.Smaller. Rougher. More experimental.But that worked wonderfully because we could pay attention to what actually worked.Each experience taught the next one how to be better.

2023

Momentum became visible

Stories started appearing in the world. Publications covered what was happening. Creators documented their own experiences.


People started looking us up because they saw something real unfolding.

The Toronto Sauna Festival changed things

2024

Toronto Sauna Festival

What started as a small idea sold out.Then outgrew its venue. Then became something people wanted to stay inside of.

They wanted help creating environments.
Spaces where people could feel present, challenged, and connected.
Evolving into Unbounded Dimensions
A clear boundary has since taken shape. Clinical care and diagnosis live within Unbounded Dimensions. Experiential, community, and resilience-building work remains under Unbounded. Two ways of working, evolving side by side.

I used to think growth came from forcing myself through things. Cold taught me something else.

You can meet discomfort without fighting it. You listen, you breathe, you stay present, and the body shows you what you’re capable of.
- Nick Mcnaught

WHERE THE STORY GOT TOLD

We’re grounded in paying attention. To the body. To nature. To what happens when people slow down and meet discomfort with care. These stories are those moments of noticing, connection, and change, captured as they unfold.

On Rewilding with Unbounded
People in Toronto are taking ice baths in the frozen waters of Lake Ontario
Canada / “I do not need coffee, it wakes me up, and gives me concentration”, bathe in the lake at -20 degrees
Meanwhile in Canada: A game of chess in icy Oak Lake in Ontario
our client