Retreats by Unbounded Dimensions

Multi-day, science-informed immersions that use cold, heat, breath, nature, and rest to help your system reset and adapt.

Why Unbounded Dimensions exists

Unbounded Dimensions brings together the experiential foundation of Unbounded with the clinical insight of Dimensions.

That allows our retreats to be thoughtfully structured, carefully facilitated, and grounded in real expertise.

 5 days / 4 nights
Algonquin Highlands, Maple Lake
Winter
Quarterly
From $1,250 per night
featured retreat
A seasonal nervous
system recalibration retreat
A multi-day, science-backed retreat for deep restoration, clarity, and sustainable capacity. Set on Maple Lake, Renew combines contrast therapy, guided recovery, and intentional pacing, offered once each season.

What you experience

Grounded in clinical rigor
Unbounded Dimensions retreats are developed with clinical awareness, not guesswork.
Programming is informed by neuroscience and physiology, guided by experienced facilitators, and supported by expert oversight. Readiness, pacing, and recovery are considered at every stage.
Our Expert Wellness Facilitators
Ashley
Nick
Ben
Dan
Thomas
Lisa
Not sure where to start?
Some retreats book directly. Others begin with a conversation.
If you are unsure which retreat fits your needs, timing, or readiness, our team is here to guide you.