No. Different spaces run at the same time. You move between them as you like.
Sauna and cold plunge, breathwork, sound sessions, yoga, movement, music, food, and social spaces.
Moving between heat and cold. Most people rotate between sauna and cold plunge.
Your ticket gives you a 4-hour window. You can arrive anytime within it.
8AM–12PM 10AM–2PM 12PM–4PM
No. Access is limited to your selected window.
No. You can move at your own pace. Nothing is required.
Yes. Breathwork, sound, and movement sessions are guided. Heat and cold are self-paced.
As intense as you choose. You decide how long you stay in each space.
Swimwear, towel, water bottle. Comfortable clothes.
Yes. Both will be available on-site.
Yes. Food vendors and refreshments will be available.
.avif)
.avif)
.avif)
.avif)
