9 Jan 2026 (Fri) - 11 Jan 2026 (Sun)
23 Jan 2026 (Fri) - 25 Jan 2026 (Sun)
30 Jan 2026 (Fri) - 1 Feb 2026 (Sun)
20 Feb 2026 (Fri) - 22 Feb 2026 (Sun)
6 Mar 2026 (Fri) - 8 Mar 2026 (Sun)
20 Mar 2026 (Fri) - 22 Mar 2026 (Sun)
No. All practices are guided and optional. The retreat is designed for both beginners and experienced participants.
Days are structured but spacious, with a balance of guided sessions, rest, and time in nature.
The focus is on regulation, not endurance. You are encouraged to move at your own pace throughout the weekend.
No. Participation is always your choice. You can opt out of any session at any time.
All sessions are facilitated by trained practitioners with clear protocols and ongoing supervision.
Yes. Dietary requirements can be shared ahead of time and will be accommodated where possible.
Detailed arrival information and the retreat schedule are shared closer to the retreat date.
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